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How To Quit Without Feeling S**T: The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs. Dec 2, by Patrick Holford and James Braly. Patrick Holford is a leading light in new approaches to health and nutrition. He's one of Britain's best-selling nutrition writers, frequently appearing on national television and in the press. During the last decade, Patrick has written over thirty books including The Optimum Nutrition Bible, The Holford Low GL Diet and Optimum. Patrick Holford is a leading nutrition expert providing nutritional health advice, articles, blog posts, reports and more. Join his % Health Club for a full health assessment and learn about the Low GL Diet. Ideal for anyone interested in health or needing nutritional advice. Find out more here.
The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health: The Book You Have to Read If You Care About Your Health. 4 Nov by Patrick Holford BSc DipION FBANT NTCRP. Highly Effective Way to End Addiction to Caffeine, Sugar, Cigarettes, Alcohol, Illicit or Prescription Drugs (); Food Glorious Food: Incredibly Delicious Low- GL Recipes for Friends and Family (); The Low-GL Diet Bible by Patrick Holford (); The 10 Secrets of % Healthy People (). Patrick Holford has books on Goodreads with ratings. Patrick Holford's most popular book is The New Optimum Nutrition Bible.
HolfordDirect are a one-stop shop for all Patrick Holford products. We sell Patrick Holford supplements and books. We also supply food and drinks recommended and endorsed by Patrick Holford. Results 1 - 30 of Discover Book Depository's huge selection of Patrick-Holford books online. Free delivery worldwide on over 18 million titles. Patrick Holford. likes · 78 talking about this. Patrick Holford is a British nutritionist, author, and the founder of the Institute for Optimum I have the book "How to quit without feeling Sh**t" in hard copy and audio and it has been a great help to me. Tried many paths, I think I have finally found the right one! IB Ba.